Nakaratmakta Ka Hal : Bhav Yog

Original price was: ₹400.00.Current price is: ₹300.00.

Book Details

Based on core Jain principles and values
Simple language with deep spiritual meaning
Inspires purity, compassion, and inner peace
Ideal for readers seeking Jain wisdom and guidance
Understanding the science of emotions
How emotional awareness contributes to healing and inner well-being
Explains how Bhavana Yoga helps transform negativity into positive emotional states.
Covers 20 negative emotions and offers methods to convert them into 20 uplifting qualities.
Provides simple, practical, and spiritual guidance for emotional balance and inner peace.
Helps readers overcome stress, fear, anger, and confusion through mindful awareness.
Ideal for those seeking clarity, positivity, and mental well-being.

Category: Uncategorized

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Bhavana Yoga – Nakaratmakta Ka Hal offers a practical approach to overcoming negativity through the power of Bhavana Yoga. This book explains how twenty negative emotions can be transformed into twenty positive and uplifting states through mindful practice. Filled with spiritual wisdom and practical insights, it helps readers achieve clarity, calmness, and emotional balance.